As for my own journey, it sure ain't an easy one and I still get depressed a lot, for the most part because of shit that happened in my past, and the memories now pollute my dreams. The trouble is, childhood is a formative time and memories of it are generally a very common motive of dreams, and when there are no happy ones among them and the quietly bleak and depressed ones are still far preferable over the truly traumatic ones, nightmares are practically guaranteed as a consequence.
Further trouble is, I have to work with them though. Many people claim they don't dream at all, or rarely, or the more educated ones among them are aware that everyone dreams every night but that they only can't remember. To me, that's not an option - I hate it when I can't remember and I try actively to work on it, since it's one of the very few avenues I have available to access spirituality at all.
The difficult truth I have to face is, I'm not a spiritual person, at least not by natural inclination. I'm trying to be, but I'm not gifted that way. I have the brain of a materialist, a fact that I hate and which may also be a consequence of what happened to me in early life.
I'll talk some more about these and other things in the video.
Why I've suddenly started to make videos more often than not instead of writing? Because I can now... as a consequence of some very positive changes over the past year. Let me explain... here goes. Unrehearsed. Oh well...
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